Supportive Life Counselling
Realistic Support for Real Life
I'm currently taking new clients with minimal wait times, but online self booking has been paused.
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A limited number of subsidised or discounted counselling sessions are now available thanks to recent community funding. If cost is a barrier, please let me know when you get in touch.
Do you need support with:
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Navigating the emotional ups & downs that can come with living with ADHD &/OR Autism.
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Parenting a neurodivergent child, and wanting guidance to better understand their needs and support your own wellbeing.
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Managing the challenges of chronic pain or illness, including the emotional impact it can bring.
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Coping with life's changes & challenges, and wanting a safe space to work through them.
Services
NEW CLIENTS
First appointment for new clients - 90 minutes
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Start with a longer session so we can get to know each other and explore what brings you to counselling. This gives us time to gently unpack things without rushing.
It's an extended session, but the fee stays the same.
IN-PERSON OR ONLINE SESSIONS
Ongoing 60 minute sessions shaped around your needs.
You can meet in person or online - whatever feels most comfortable and fits your life best.
How to book an appointment
Once you contact me, I'll get in touch by phone (or email if you'd prefer). Phone Number & email below.
We can chat briefly about what you're hoping to get from counselling, or if you'd rather keep things simple, we can just organise a session time that works for you.
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All appointments are confirmed over the phone to make sure the timing fits comfortably into your life.
You will also receive a text message reminder the day before.
